Simply divide 60/18 (3.33) and multiply by 1 mile. 4 1. h8y45. Thank you WALKERS for loving this 1 Mile HAPPY Walk! I just ran a 14.52 minute mile and I am so excited but after reading some things I feel like that was not very good. It would take me roughly 2 hours 15 minutes to walk 9 miles, assuming I can maintain that speed. Unless you are talking about the kind of race walking done in the Olympic games, walking one mile in just under fifteen minutes is a good pace. Question 1012427: sean walks 3/4 of a mile in 15 minutes.At the same pace,how far can sean walk in 1 hour and 20 minutes?plz explain Found 2 solutions by fractalier, josmiceli: Answer by fractalier(6550) (Show Source): You can put this solution on YOUR website! In general, walking daily helps you burn calories and lose weight. What's Your Pace? Running at 6 mph (a mile in 10 minutes, or 1.5 miles in 15 minutes) is not especially difficult. This free pace calculator computes pace, time, and distance, given values for two of the variables. See more ideas about walking exercise, walking videos, leslie sansone. To help you out, you should consider walking to a halfway point like a corner store or park bench where you can rest for a minute or two. What is the percent of decrease in Jakes time to walk a mile See answer jmansgirl26r is waiting for your help. Based on the average walking speed a five-minute walk is represented by a radius measuring ¼ of a mile or about 400 meters. Goal: Walk one mile as quickly as possible. Now to time some music with my new toy and put it on my MP3 player! 1 decade ago. But people who walk for exercise do so at wildly varying speeds and intensities. Some stroll at a leisurely 2 miles per hour, which is low-intensity exercise. Additional Factors. An average brisk, not fast, walker goes at about 20 minute per mile pace, if you are walking at a 20 minute pace then you are walking 25/20 = 1.25, about one mile and a quarter.. 1 0. At this rate how many minutes will it take lee to walk 25 blocks? Favorite Answer . Otherwise use a watch to time yourself. By the way, you don’t need to calculate your rest in your walking space. That is brisk and strong to get fitness results! but i used to run like a 11 minute mile, now I run a 4:50 mile . The average sedentary person walking half a mile would probably take about 10 or 15 minutes, depending on factors like age, fitness level, weight, etc. Anonymous. It all depends on your speed. 1 decade ago. This depends on how fast you walk, for a 200 pound person see below: 30 min mile: 120 calories 24 min mile: 115 calories 20 min mile: 105 calories 17 min mile: 100 calories Your pedometer can help you determine whether your pace is accurate to meet this goal. A 5K, or 3.1 miles, is the most popular road-race distance in the United States, with 6.2 million finishers in 2012. If you can only walk 15 minutes a day, that is fine. Lee can walk 10 blocks in 26 minutes. Well...It's not great but it's better than 20 minutes . I used to run a fair bit, (~21 minute 5k), and I could walk at a ~10 minute/mile pace for a pretty decent (but short) duration - probably a mile or something. “…A Full Pace march for a Roman Legionary in basic training required a march in daylight hours of 22 miles. Jake walked 1 mile in 15 minutes. Sally walked 3,520 yards in 24 minutes. Oct 12, 2020 - Explore Valerie Keating's board "15 minute walking videos" on Pinterest. If you did it in 15 minutes, you walked 4 mph. The 5-minute walk, also known as the “pedestrian shed” is considered to be the distance people are willing to walk before opting to drive. I get exhausted by not being able to breath, I get the burning sensation in my lungs. I am trying to prepare for a physical agility test for the police academy. Just concentrate on some daily walks of a distance of your choice but at least 30 minutes will give you many benefits. It would take me roughly 2 hours 15 minutes to walk 9 miles, assuming I can maintain that speed. Our classic “steps to miles” method measures this as a 4 mile per hour speed. And, unless you’re running 6- or 10-minute miles, the math gets a little tricky. I hate running but about 2 months ago I started running with a friend (we do run/walk for about 30 mins 2-3 days a week). “If you’re running a 15-minute two-mile right now and you want to take it down to 14 minutes, you could do that in two to three weeks,” Adkins told Task & Purpose. Do not perform this test on a treadmill, as it will skew your results. In miles per hour, how much faster did Sally walk than Alex? A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. Leslie leads this Mile and introduces 4 new Walk Leaders that will lead throughout the series! It really depends on whether you walked or ran though. The average walking pace is 2 mph, or about 30 minutes per mile. If you're walking a mile in 15 minutes, you're almost jogging, so why not go ahead and go for a run. Others zip along at twice that pace or better, resulting in a sweatier workout. honestly, thats pretty bad. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and the time spent doing the exercise. Looks like a good starting point is 140 steps per minute. May 29, 2016 - Let’s Make this a HAPPY day with ONE HAPPY MILE! I need to run a mile and a half in 15 minutes, I have asthma as well. That’s where this tool comes in. You should walk 1/4 mile every four minutes. A 13 minute mile is a very solid walking speed. Today I timed myself for a mile and 14.52 was what I got, I know its good for me because I use to be at 15 something, but I feel like It is still not very good. Robert L. Lv 7. I find I can walk a flat mile in about 15 minutes, so I walk at roughly 4 miles per hour. How long would it take to walk 10 mile? To walk a 16 minute mile you need to walk at a pace of approximately 3.75 miles per hour. Stay motivated with our amazing cast of walkers! Men who complete a mile in less than seven minutes and women who complete a mile in less than 8 minutes, 31 seconds, are considered the most fit. You can walk 1.3 miles in 10 minutes at 3.50 meters per second. Recheck your time. How many beats per minute does it take to walk a 15 minute mile? Execution: We suggest that you do not attempt this test until you are routinely walking for 15 to 20 minutes several times per week. If I simply walk to the beat, the right music can motivate me to get my speed up. If you walk one mile in 15 minutes, it means you have a speed of 4 miles per hour. Use the treadmill pace calculator above, or the pace conversion tables below to quickly go from minutes per mile to miles per hour, and vice versa. This is one time around a standard track. How to Run a 15-Minute 5K. 4 mph - 15 minutes per mile : 4.5 mph - 13 minutes per mile : 5 mph - 12 minutes per mile : Not enough? Peter m. Lv 5. Go ahead and do some jogging. Walking a mile uphill, downhill, or flat, each has its own effects over your body. How long does it take to walk a mile? Most people would struggle to maintain 13 minute miles while walking. VortexStarr VortexStarr His time to walk a milk decreased by 20%. Warm up by walking slowly for three to five minutes. I’d venture to say that most people who can run at all can manage a 6 mph pace for a short distance. Relevance. We are sorry for the interruption at approx. A 15-minute/mile pace would normally be considered a "brisk walk" for the average runner, however. I think I walk a mile in around 16 minutes sometimes 15 1/2 if on one of those nice trails I mentioned. Exercise guidelines generally suggest that for health purposes, people should engage in 30 minutes of moderate-intensity activity most days of the week. Here's how to burn more calories while walking. That depends on a lot of factors like age, gender, health, weight, body type, diet, etc. 1 decade ago. Same by the length but the quantum differs. If you use metric units instead of Imperial, you may want to use the Pace Calculator to convert minutes per kilometer into minutes per mile and kilometers per hour into miles per hour. I find I can walk a flat mile in about 15 minutes, so I walk at roughly 4 miles per hour. It can also be used for training purposes through the multipoint pace calculator, convert between units of pace, and estimate a finish time. Add your answer and earn points. I have two problems, I need to know how to get started with running on a regular bases while getting faster and how I can increase my lung capacity. Just so you know, every mile is not the same. 1 2. This is a 1 Mile “walking” workout in 15 minutes! Find out how many calories you burn for Walking: 4 mph (15 minutes per mile). It's pretty fast for someone that isn't a speed walker. The Air Force requires that men jog or run 1 1/2 miles in no more than 13 minutes, 45 seconds and women to women to do it in no more than 16 minutes to pass basic training. 1 Mile Walk. Step 3. It took me like 12 minutes to walk 3/4 of a mile, about 18 to walk a mile, so 1.3 miles would be between 22-25 minutes. Friends and associates who also run competitively are apt to gauge you by your 5K time. It's not fast for an athlete. She advises setting realistic goals: Start with a half-mile, 30-minute walk; then do a mile in 15 minutes; then two miles in 30 minutes. 1 decade ago. 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