1 Ripe Banana, cut up. It takes healthy green options like spinach and avocado and combines them with a couple of yummy chocolate ingredients. Because yes, you did need another way to eat oatmeal for breakfast. Now that the holidays have officially come to an end, it’s that time of year when we tidy up the house, pack away the holiday decor, and take inventory of our eating habits, too. Adding some healthy fat can really help this chocolate banana smoothie fuel you on to your next meal. FANTASTIC!!! 2 x tbsp of Healthy Mummy Smoothie Chocolate flavour; Handful of spinach; 2 x tbsp of avocado; 250ml of So Good Chocolate Soy Milk; Blend for 2-3 mins and enjoy! These Chocolate Spinach Blender Muffins are made with rolled oats, packed with spinach, and sweetened with bananas and maple syrup for a family friendly make-ahead breakfast or anytime snack! This smoothie is packed with one special veggie - SPINACH! This Chocolate Covered Cherry Green Smoothie will fool your tastebuds into thinking you’re sipping something far more decadent than a healthy smoothie! It tastes too much like a milkshake. And don't forget to tag @peelwithzeal on Instagram so we can admire your creation! I made the Chocolate Banana Smoothie 2 days ago. Told him I’d rather have the chocolate smoothie. It may sound strange, but these muffins taste moist, decadent, and chocolatey. Share my channel. I’m a known chocoholic amongst my family and friends. Serves: 1. This chocolate smoothie is the perfect treat if you’ve got a hankering for a creamy milkshake, but don’t want all the excess calories of ice cream! When you're stressed or busy, there's no easier breakfast than a smoothie! The smoothie was really nice, it wasn’t too sweet which is a bonus. Rich cacao flavor hides nicely the leafy green taste of spinach making this smoothie acceptable even by my veggie-hater hubby. 7. This is one of those smoothies that is extra delicious. A chocolate smoothie is one of those things that always tastes just that little bit indulgent, no matter how healthy you make it! Filled with a healthy dose of antioxidants, packed with healthy protein and amazingly tasty, this Gorgeous Glow Chocolate Protein Smoothie is seriously the best. And right now, I am feeling like there is nothing like a big, moist fluffy muffin that packs some extra umph into it like these Chocolate Spinach Muffins. Add some healthy fat. Sneak some spinach into your chocolate muffins! It creates the best vegan mint chocolate chips smoothie. St. Nick’s naughty & nice chocolate peppermint smoothie made with simple, nourishing ingredients and an option to make it boozy! This Triple Chocolate Detox Smoothie Recipe is a healthy and delicious way to start your day. Chocolate green smoothie has a handful of low-sugar frozen berries to make the coconut cream thicken, to the consistency of a thickshake. The resulting dark chocolate green smoothie is without a doubt the epitome of delicious and nutritious. There are many ingredients you can add to thicken your milkshake. Support @ Minimalist Baker says. While it’s an easy recipe to make, nothing beats exposing your kids to the “real deal,” aka broccoli, spinach, kale, etc. We are big believers in creating smoothies that aren’t just healthy, but also taste amazing. 16 oz of Almond Chocolate Milk. Do not take this chocolate spinach smoothie as a recommendation to liquefy all fruits and veggies for your children [unless you medically need to do that for them]. Thanks so much :) Reply. In this super easy protein smoothie recipe, I’ve used a new organic whey protein powder I’ve been given to trial from the lovely folks at Whey Ahead.They’re focussed on creating pure, organically-sourced natural protein without any chemical additives. Chocolate and spinach may not seem compatible, but this sweet blend proves that they're a match made in smoothie heaven. Chocolate Smoothie recipe uses a frozen banana to add creaminess, and make it more like a thick shake. Welcome to The Smoothie Channel. ; Layer in this order: Start with liquids, then spinach, then powders, then frozen fruit. ; Blending directions: Blend on low for 40 seconds and then on high for 20 seconds to achieve a smooth smoothie with no chunks. Please read the entire post for tips and tricks to ensure a perfect recipe every time. Chocolate Spinach Smoothie. Dec 1, 2015 - Thick, creamy, and oh-so-kid friendly, this chocolate spinach smoothie is packed with healthy ingredients both big and little kids love! Please read my disclosure policy. It tastes like a chocolate milkshake. Healthy Chocolate Banana Bliss Smoothie. Get the Recipe Here 8. It’s also an excellent source of fiber, providing 16-25% of the RDI in a serving. A delicious blend of my favorite vegan, Non-GMO chocolate protein powder, unsweetened non-dairy milk, fresh baby spinach and naturally sweet frozen fruit- you’ll be feeling the glow baby! You may need to play around with the quantity of coconut cream depending on how thick you like your smoothie, but my kids like it mega thick. 9 juin 2019 - This chocolate spinach smoothie is one of the most popular recipes from The Blender Girl cookbook, and is a fun way to get kids to eat more veggies. Mint & chocolate chips – add 10 fresh leaves and 2 tablespoons of vegan chocolate chips. Helpful Tips – Making A Smooth + Filling Healthy Smoothie Add Ingredients to blender: Add all ingredients into a high-speed blender (I recommend the Vitamix). Our Chocolate Blueberry Spinach Protein Smoothie Recipe is to help you get a healthy start to the new year! Ice. Why not make it healthy while still tasting good? Play with the amount of banana you add depending on your personal preference. Usually on these days, I jump to the staple tasty chocolate milk.. Today when I said those words, both kids fell in a heap saying, “No tasty milk”. This healthy mint chocolate smoothie recipe is naturally sweetened with dates and perfect for mixing in your favorite smoothie add-ins. I use fresh frozen spinach because it’s easy and makes my smoothies super icy and thick. There is nothing like a big, moist fluffy muffin. Smoothie in a muffin? Chocolate Avocado Smoothie with Spinach. You’ll get heart-protecting MUFAs from avocados and almond butter, anti-inflammatory omega-3s from chia seeds (or flax, if using), and MCTs from the coconut milk. Chocolate avocado smoothie adds-on. This smoothie is almost too good to be true. Chocolate, Banana, Blueberry and Spinach Smoothie Bowl! So this decadent, creamy rich chocolate smoothie is actually secretly GREEN. This smoothie has a particularly good balance of healthy fats and protein. Today my husband offered me chocolate cheese cake, one of my most favorite desserts. I love that the mint extract covers the green taste of the spinach, allowing the base of this smoothie to be mostly vegetables. This healthy Chocolate Smoothie has it ALL, including lots of protein. I hope you like my StChocolate Smoothie. Chocolate and Berry Smoothie. So we had a day where the kids really didn’t eat very much. Yes, I love to toss a handful of greens in my smoothies. We’re so glad you enjoyed it, Elizabeth! 2 Cups of Spinach. Reply. The bananas are the source of sweetness and natural sugar in this chocolate banana smoothie. This totally made my day! I waited to see what happens to my sweet cravings. So delicious. Spinach, which goes undetected in the recipe, provides antioxidants lutein and zeaxanthin for bright and healthy eyes. Thanks so much for sharing! Colleen-Skye says. This post may include affiliate links. June 30, 2020 at 11:30 am. Procedure: Put all ingredients in a blender and blend until smooth. This delicious Chocolate Smoothie is a healthier alternative to a chocolate milkshake and is made with simple ingredients you will already have in your kitchen!. Ha! Yep, THOSE veggies. I loved the addition of avocado to add to the thickness, I might even try chia seeds next time if I am short of avos. Some great ideas are: Spinach – add 1/3 cup fresh baby spinach to create a chocolate avocado spinach smoothie and reach your 5-a-day in no time! Almost need to eat-it-with-a-spoon-thick. Blueberries are rich in many antioxidants, including anthocyanins, The added collagen protein will be easy on your GI tract. Wow, the smoothie was so tasty. Jump to Recipe. July 6, 2020 at 2:41 pm. The “smoothie”, which serves as the wet ingredient mixture, is packed with beauty nutrients. Did add the spinach. It’s absolutely perfect for anyone out there who struggles with hitting their recommended daily intake of greens. YAY! 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